A bit more about me..
I take a holistic approach to helping you feel mentally strong and balanced, covering everything from your thoughts to your inner self and how to achieve everything you want.
I’m telling you …. your possibilities are endless!
I didn’t always coach in this way. Before I began coaching women using my current style of Transformative Coaching, one of the first things my client and I did was discuss the goals they wanted to achieve.
Then I helped them make their goals SMART. Perhaps you’ve practiced this or worked with a Coach that guided you in this method.
This is what my training and certification as a National Board Certified Health & Wellness Coach focused on. It was the foundation for my coaching practice but the women I worked with would make a certain amount of traction then find themselves frustrated with their progress. I found this to be true for myself and the goals I wanted to achieve.
How can you achieve what you don’t believe??
Beyond any of my credentials, my true qualification stems from my own transformation. I’ve experienced the liberating power of self-awareness and the freedom to choose empowering beliefs.
The BIGGEST and MOST powerful transformation occurred for me when I realized how much I’d been listening to my inner-critic and my negative thoughts. For years!!
I was so used to hearing them in my head and feeling them in my heart that I believed them. Add in the beliefs I’d been told from others to the stack of my own and it felt insurmountable.
I’d created beliefs around what others didn’t say!
In the coaching space here at Chasing Confidence, we’ll collaborate as you embark on a journey of self-discovery, one rich conversation at a time, fostering insights and wisdom within.
Together we’ll shatter the barriers of the past, embrace the present moment and unlock the limitless possibilities that await you.
Join me on this soul-nourishing adventure and let’s co-create a future brimming with love, peace of mind and self-fulfillment.
You truly do deserve the very BEST that this life has to give!
It’s time to step into your radiant self!
Transformative Coaching vs Traditional Coaching
In most traditional coaching models there will be a focus and emphasis on overcoming limiting behaviors, with quite often a bit of digging into the past to discover where it started, before a ‘rah rah’ process of imagining the future you, without that behavior, willing you through to the goal.
That’s ok if you don’t mind bringing up painful memories each time you want to get from Point A to Point B in a set period of time, but little benefit is derived when you want to overcome or create something else in your life. You often have to start the coaching process all over again.
Transformative Coaches embrace the core assumptions that all people have access to innate wisdom they were born with. They all have innate, perfect mental health and infinite potential.
The coach-client relationship in transformative coaching is not an ‘expert to client’ one, it’s a relationship of a soul to soul one, often intimate and reflective and never follows a set program or script – it’s about insightful discussions from a place of safety and non-judgement.
Transformative Coaches are people who have come to their profession through experiencing their own insightful transformations and understanding from a place of difficulty. A friend who gently points you to your true nature, to help you see what is possible for you and all human beings.
The beauty of this is, once you experience it for yourself, you can use your own understanding to guide you through anything in life.
Absolutely anything.
Do you ever feel like this?
Eroding Self-worth
Feeling like you’ll never be confident and drowning in relentless self-criticism.
Lost Opportunities
Paralyzed by fear and doubt, missing out on life’s chances both personal and professional.
Career Stagnation
Trapped in a professional rut, fearing risks and constantly doubting your abilities and potential.
Mental Health Abyss
A sinking feeling of anxiety, stress and despair without a clear understanding of the root cause.
Physical Health Deterioration
The emotional strain manifesting physically, from fatigue to chronic conditions.
Lost Sense of Self
Distanced from your true passions, interests and dreams, buried beneath a cloud of doubt and criticism.
Overwhelming Isolation
Feeling alone in your struggle, convinced that no one else could possibly understand or share the same burden.
Decision Making Paralysis
Procrastination and indecisiveness, even with simple tasks, due to the fear of criticism or failure.
Dependency and Escape
Seeking temporary relief through unhealthy habits, be it substances, overeating or compulsive behaviors.
Endless Quest for Validation
An insatiable need for external affirmation tied to a perpetual feeling of inadequacy.
Damaged Relationships
Pushing loved ones away, feeling misunderstood by friends and family and haunted by the belief of not being “enough.” Staying in toxic, unhealthy relationships.
Financial Setbacks
Hesitation and self-doubt leading to missed financial growth, undervaluing yourself and staying in your comfort zone.
