Here’s my gift to you …

Please enjoy your FREE copy of Self-Presence and Awareness affirmations.

Inside you’ll find several affirmations to make your own, a bit of instruction on how to optimize the phrases and blank pages you can use to create your own, electronically.

Drop your contact info in the box below to get your copy!

 

The VIA Strength Survey

Do a quick audit of your life right now by asking yourself these questions:

  • Am I happy?
  • Do I reach the goals I set for myself?
  • How strong and healthy are my relationships?

Regardless of your answers, research AND your own Innate Wellbeing (perhaps currently hidden) shows you have the capacity for more… more happiness, more meaning, more success. You can build what positive psychology experts call “the good life” – a life that focuses on well-being and flourishing.

Oftentimes, the hardest part of personal growth is getting started. Where do you begin? In traditional psychology, you’d start by defining a problem and then look for ways to solve it.

Coaching at Chasing Confidence is different. It offers an alternative to typical deficit-based approaches by exploring what’s working well for you and enhancing those qualities and experiences.

The possibilities are endless!

Have fun with this Character Strength assessment and CONTACT ME to put your Strengths into Action.

Click here to take the VIA Survey now

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